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Advisor(s)
Abstract(s)
Os sumos detox são uma nova tendência alimentar associada à perda de
peso e a um estilo de vida saudável. São constituídos por frutas e hortícolas,
alimentos naturalmente ricos em antioxidantes, compostos bioativos e
vitaminas, cujo consumo está associado à redução de fatores de risco de
doenças crónicas. O objetivo deste trabalho foi avaliar a perceção dos consumidores
relativamente aos efeitos na saúde associados ao consumo de
sumos detox. Foi desenvolvido e aplicado um questionário online a 285 indivíduos
com idades compreendidas entre os 18 e os 84 anos. Os resultados
obtidos indicaram que a maioria da população inquirida já ouviu falar
em sumos detox e considera que estes não constituem uma boa opção para
substituir refeições, embora lhes associe diversos benefícios. Relativamente
aos benefícios nutricionais dos sumos detox, os inquiridos destacaram a
sua riqueza vitamínica (80,7%), o seu poder de hidratação (61,4%), a sua riqueza
mineral (57,9%) e seu teor de fibra (52,6%).
Detox juices are a new food trend associated with weight loss and a healthy lifestyle. They are recognised as a source of natural antioxidants, bioactive compounds and vitamins, and its consumption is associated with the reduction of risk factors for chronic diseases. The objective of this study was to evaluate consumers' perception regarding the health effects associated with the consumption of detox juices. An online questionnaire was developed and applied to 285 individuals aged between 18 and 84 years. The results indicate that the majority of the population surveyed has already heard about detox juices and consider that these juices are not a good option to replace meals, although they recognize the relationship between detox juices and several potential benefits. Regarding the nutritional benefits of detox juices, the subjects highlighted their vitamin richness (80.7%), their hydration maintenance (61.4%), their mineral richness (57.9%) and their fibre content (52.6%).
Detox juices are a new food trend associated with weight loss and a healthy lifestyle. They are recognised as a source of natural antioxidants, bioactive compounds and vitamins, and its consumption is associated with the reduction of risk factors for chronic diseases. The objective of this study was to evaluate consumers' perception regarding the health effects associated with the consumption of detox juices. An online questionnaire was developed and applied to 285 individuals aged between 18 and 84 years. The results indicate that the majority of the population surveyed has already heard about detox juices and consider that these juices are not a good option to replace meals, although they recognize the relationship between detox juices and several potential benefits. Regarding the nutritional benefits of detox juices, the subjects highlighted their vitamin richness (80.7%), their hydration maintenance (61.4%), their mineral richness (57.9%) and their fibre content (52.6%).
Description
Keywords
Sumos Detox Dieta Alimentar Alimentação Saudável Promoção da Saúde Perspetiva do Consumidor Estilos de Vida e Impacto na Saúde Composição dos Alimentos Saúde Pública Portugal
Pedagogical Context
Citation
Boletim Epidemiológico Observações. 2016;5(Supl 8):25-28
Publisher
Instituto Nacional de Saúde Doutor Ricardo Jorge, IP
