Instituto Nacional de Saúde Doutor Ricardo Jorge
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Percorrer Instituto Nacional de Saúde Doutor Ricardo Jorge por Objetivos de Desenvolvimento Sustentável (ODS) "12:Produção e Consumo Sustentáveis"
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- Food Choice, Nutrition, and Public HealthPublication . Santos, Mariana; Assunção, RicardoMaintaining a healthy diet throughout life helps prevent all forms of malnutrition, thereby reducing the risk of non-communicable diseases (NCDs) and related conditions . Dietary habits, lifestyle choices, and social factors significantly influence our health. Recently, we have seen shifts in food consumption patterns driven by various factors. These include the increased availability of processed foods, rapid urbanization, and changing lifestyles. The types, amounts, and frequency of consumed foods and beverages define dietary patterns, which have been evolving in recent decades due to the emergence of new or adapted eating habits. Common examples of dietary patterns include the ‘Western dietary pattern’ and the ‘Mediterranean dietary pattern’. Other significant patterns are the ‘prudent dietary pattern’, which emphasizes a high intake of vegetables, fruits, legumes, whole grains, fish, and seafood, and the ‘vegetarian/plant-based dietary pattern’, which entirely omits meat and animal products. Understanding the individual motives that drive certain food choices is crucial for changing consumption habits, promoting healthier behaviors, and fostering sustainability. This Editorial introduces the Special Issue “Food Choice, Nutrition, and Public Health” and highlights key topics on this subject.
- Nutritional and Bioactive Profiling of Cucumis melo L. By-Products: Towards a Circular Food EconomyPublication . Silva, Mafalda A.; Albuquerque, Tânia G.; Ferreira, Diana M.; Alves, Rita C.; Oliveira, Maria Beatriz P.P.; Costa, Helena S.Food waste, due to the high quantities produced, becomes a significant environmental, economic, and social challenge worldwide. Simultaneously, the rising prevalence of chronic diseases has intensified the demand for healthier food options. A promising approach to address these issues involves the valorisation of food by-products for the development of innovative and healthier food products. Cucumis melo L., commonly consumed as a fruit, generates peels and seeds that are typically discarded. In the present study, the nutritional composition and antioxidant potential of pulp, peel, and seeds of C. melo L. (yellow and green melon) were comprehensively evaluated. The seeds were identified as a rich source of dietary fibre (39.0 and 39.7 g/100 g dw; p > 0.05) and protein (21.0 and 21.3 g/100 g dw; p > 0.05), exhibiting an appealing fatty acid profile. The peel contains high levels of dietary fibre (39.7 and 47.1 g/100 g dw; p > 0.05) and total phenolic compounds (1976 and 2212 mg GAE/100 g dw; p > 0.05), suggesting significant bioactive potential. The peels showed a high antioxidant capacity for both methods used, DPPH• (120 and 144 mg TE/100 g dw; p > 0.05) and FRAP (6146 and 7408 mg TE/100 g dw; p > 0.05) assays. Potassium emerged as the predominant mineral in the seeds (799 and 805 mg/100 dw; p > 0.05), while glutamic acid was the most abundant amino acid (4161 and 4327 mg/100 g dw; p > 0.05). These findings emphasise the antioxidant and nutritional properties of C. melo L. by-products, highlighting their potential for inclusion in novel food formulations. This study not only advances the understanding of C. melo L. properties but also supports the reduction of food waste and promotes sustainability within the food supply chain.
- Urinary multi-mycotoxin exposure in the Portuguese population and associated sociodemographic determinantsPublication . Maris, Elias; Namorado, Sónia; Chen, An; Pero-Gascon, Roger; De Boevre, Marthe; De Saeger, Sarah; Silva, Maria João; Alvito, PaulaEuropean human biomonitoring (HBM) studies have increasingly adopted multi-mycotoxin approaches to capture complex exposure scenarios encountered in real-life diets. This nation-wide study provides the characterization, for the first time, of the mycotoxin profile of 295 urine samples collected from the Portuguese population in the continent and islands (archipelagos of Madeira and Azores), using an optimized and validated LC-MS/MS method for the characterization of 39 mycotoxins/metabolites. Nearly all study participants (99.3%) were exposed to at least one mycotoxin, with around half (54.2%) being co-exposed to only 2 detectable mycotoxins. Free-deoxynivalenol (free-DON, 84.7%) and tenuazonic acid (TeA, 95.6%) were the most prevalent mycotoxins. Citrinin (CIT, 11.5%), α-zearalenone (α-ZEL, 10.5%) and ochratoxin A (OTA, 9.5%) showed detection rates near 10%. Median concentrations (P50) for the two predominant mycotoxins were 0.79 μg/L (0.72 μg/g creatinine) for free-DON and 2.45 μg/L (2.08 μg/g creatinine) for TeA, with maximum values of 11.77 μg/L (10.06 μg/g creatinine) and 90.91 μg/L (114.15 μg/g creatinine), respectively. Sociodemographic patterns showed lower exposure in the Centre region and higher free-DON exposure in southern Portugal and the archipelagos. TeA exposure differed significantly by region and was lowest in the Lisbon Metropolitan Area and Algarve compared to the Center reference region. Low educational levels and spring sampling correlated with higher exposure for both toxins, but only education levels showed statistical significance in the linear regression analyses. For both TeA and free-DON, no differences in exposure were observed by sex, occupational status, or degree of urbanization. Overall, these findings underscore the importance of continuous surveillance, particularly under the current climate change scenario, and highlight the relevance of integrating human biomonitoring into national food safety and public health strategies.
- Valorização do desperdício do melão: uma abordagem sustentávelPublication . Silva, Mafalda A.; Albuquerque, Tânia Gonçalves; Oliveira, M. Beatriz P. P.; Alves, Rita C.; Costa, Helena SoaresO desperdício alimentar é um dos maiores desafios globais, com impactos negativos na sustentabilidade ambiental, segurança alimentar e economia. Frutos como o melão (Cucumis melo L.) são frequentemente rejeitados com base em critérios comerciais que privilegiam o aspeto visual. Esta rejeição pós-colheita, traduz-se em perdas significativas ao longo da cadeia agroalimentar. A valorização destes frutos surge como uma estratégia promissora para mitigar o desperdício, diversificar produtos e promover práticas mais sustentáveis. A incorporação dos subprodutos do melão, como cascas e sementes, em formulações alimentares, nomeadamente sob a forma de farinhas funcionais, contribui para o desenvolvimento de alimentos com um perfil nutricional melhorado. Esta abordagem está alinhada com os princípios da economia circular, incentivando a inovação na indústria alimentar e a redução do impacto ambiental.